Lemon-Coconut-Chia Muffins (Gluten and Vegan)

I saw some DELICIOUS looking Lemon Poppy Seed Muffins at the Bakery today!


Yep…..So I thought I would make some…..with a few tweaks!

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I suck at running this week and a Vegan Curry recipe

This week was a big win on the clean eating and training. I got in all my runs, as planned and met all my nutrition goals.


Well not quite…….

Even though I got all my runs in, Friday’s 6.5KM and Saturday’s 8KM run were absolutely the worst! I had ZERO energy, “heavy legs”, and the SLOWEST pace I have ran in a long long time!


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