I suck at running this week and a Vegan Curry recipe

This week was a big win on the clean eating and training. I got in all my runs, as planned and met all my nutrition goals.

rockstar

Well not quite…….

Even though I got all my runs in, Friday’s 6.5KM and Saturday’s 8KM run were absolutely the worst! I had ZERO energy, “heavy legs”, and the SLOWEST pace I have ran in a long long time!

run

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New meal and training plan….time to get my ass in gear!

We are 28 days away from the National Peace Officer Memorial Run!

Youre-On-Your-Own-Al-Capone-Alison-Brie-On-Community_zps2f596edf

Gee thanks……

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