15K……It’s so friggin hot out

I wasn’t sure what to do for these last few runs (Thursday, Friday and Sunday)….The NPOMR is only 1 week away!

I was going to  a 17K, and 2 10K’s…then I thought maybe a 20K a 5K and a 10K….I ended up deciding on 2 15K’S and a 10K on Sunday…….

What-the-fuck-are-you-talking-about-gifJust pay attention….it isn’t that difficult!

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Where there is a will there is a way! Getting those runs in!

18 days until the National Peace Officers Memorial Run!

I worked all weekend…….Gross

Friday 6-6 and Saturday-Sunday 7-7

its-not-fair

Ugh….You are telling me!

Friday was a rest day but I needed to do 5KM both Saturday and Sunday……Kinda hard at work on the weekends to get out and do that……

But where there is a will there is a way!

obvi

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