10k Race Recap! And no froyo for me………

Not gonna lie! I was pretty pumped for this run today! I was up at 6:30 ……..giphyreadySure am…….Before I left I packed up some goodies for me and KFG

IMG_4657
Power Balls A Protein Shake Water and Pre Work-out

My stomach was feeling a bit off and I have been getting cramps while running lately, so I decided to just have a small snack…..

IMG_4661
Ezekiel bread with chocolate PB and 1/2 a banana

Continue reading