I was surprised but the recovery from the NPOMR only took me about 2 days!
You can read my recaps here
I think I thought I would be hiding in a ditch somewhere by the end of the first day! But the positive and supportive atmosphere carried me through all my runs thus far!!!
When I woke up Day 3 my quads were SCREAMING at me!
After Day 1-running 40KM, I thought I would be sore on the morning of Day 2, but I woke up feeling great and excited to run! I was the most excited about this day of running because I would be running through areas that I grew up in. Plus my Mom would be joining me for a couple KM through Kingston!
My only “issue” would appear to be not drinking enough on Day 1 + Taking salt pills= One puffy face!