Football and Diapers

One of Shane’s besties Omar has 2 beautiful daughters

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On August 7th they finally welcomed their son

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The front seat’s broken and the axel’s dragin’

Since we were up until the wee hours of the morning on Friday night/Saturday morning I was kinda rushed to get everything done before we headed to KFG’s house for the fish fry!  Staying up way to late and having wayyyy too much wine=dehydration and dragging my ass to get out the door!

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I sat on the front step for about 10 minutes before I got up the energy to leave…..It was about 25C and the sun was shining so that helped!

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A great run, Sorbeto, Wine and other random nonsense

Ahhhhhh!!!! Its the weekend!

I was able to get in some weight workouts on Wednesday and Thursday after work……The weather has been amazing this week! On Wednesday I went to San Remo’s on lunch break to get some Sorbeto (Dairy free Gelato) with my partner from work……

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Mayweather won the pillow fight and we ate a lot of chicken

Yesterday was just a perfect day all around. I was up early and started to prep all my food for the night

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I headed out for what was supposed to be a 10km run. It took forever for my mussels to warm up. My hamstrings have been tight lately.

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Obligatory pre run selfie

What? Enough with the selfies? Never

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Random Saturday Post

After finishing up the 2 Day Cleanse yesterday I felt great! Tons of energy after my coffee and breakfast! I decided I would get some things done during the day around the house and then go do some errands….Before going to a Body Pump class at the gym at 4:30. I figured I would just run home afterwards (only 5 km).

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Riggghhhhhtttttt………

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