Nike race tomorrow and HIRT Workout

This was a busy week!


Tuesday I didn’t do overtime so I could get a last 15k run in before the Nike run this weekend! It was a good run and I am hoping to do a sub 1:20 15k. I can not even explain how excited I am for this run!!!!

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I love to run because of runs like this!

I am so happy I waited for the weather to clear up to go for my run instead of going to the gym. 15KM on a treadmill sucks! A LOT!

throw up

I was so happy to see the sun come out and dry up the sidewalks/roads! I took my homemade Gel Pack and filled my bottle with coconut water and left for the 15 K.

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