When I got up yesterday morning and it was calling for a high of 17C/63F I was pretty excited to say the least!
Definitely a run outside was in order!
Even though it was just a 5KM run it felt great and my pace was easy and comfortable!
Your welcome for the selfies……….
But seriously…………Running in November in a tank top????!!!!
Frigin right it is! Today is looking even better…….20C/68F…..Its a bit cloudy but I will take it!
Since my workout are less then stellar right now I am trying to keep my food super clean……But that doesn’t mean that I don’t still get that snackey feeling………..
My homemade granola has been a life saver at killing that sweet tooth! Just a handful will usually due!
Cherry, Dark Chocolate and Nut Granola
2 cups old fashioned oats
2 T chia seed
2 T flax seed…
1/4 cups almonds chopped
1/4 cup pecan pieces
In a pot on medium heat
1/4 cup coconut oil
1/2 cup nut butter ( I used natural peanut butter)
1/3 cup maple syrup
1/4 cup almond milk
mix this until it melts
pour into the dry mixture and mix well
Put on a baking sheet lined with parchment paper or a silicone mat.
Bake at 350C for 20 min-Do not mix or stir when it is hot
Take out of the oven and when it cools break into pieces and add in 1/2 cup each,
Dark chocolate chips and dried cherries
I store mine in an airtight container in the freezer (I think it tastes best cold)