15K……It’s so friggin hot out

I wasn’t sure what to do for these last few runs (Thursday, Friday and Sunday)….The NPOMR is only 1 week away!

I was going to  a 17K, and 2 10K’s…then I thought maybe a 20K a 5K and a 10K….I ended up deciding on 2 15K’S and a 10K on Sunday…….

What-the-fuck-are-you-talking-about-gifJust pay attention….it isn’t that difficult!

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The straw that made me get a Camelbak!

One of the biggest challenges I have always had with my long runs is carrying enough water/liquid……I used to wear a hydration belt but I HATED it!

annoyed-like

Soooooo annoying……So I found this hand held stainless steel water bottle from lulu lemon a couple years ago and have been using it ever since but,  It only holds about 600ML of liquid…..

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Where there is a will there is a way! Getting those runs in!

18 days until the National Peace Officers Memorial Run!

I worked all weekend…….Gross

Friday 6-6 and Saturday-Sunday 7-7

its-not-fair

Ugh….You are telling me!

Friday was a rest day but I needed to do 5KM both Saturday and Sunday……Kinda hard at work on the weekends to get out and do that……

But where there is a will there is a way!

obvi

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Tomato Chutney

The Garden has been like a Tomato factory this Summer! I grew about 7 different varieties this year and we have been loving eating them fresh off the vine! Most of our friends and family that live near us all have Gardens as well so giving the extras away isn’t as easy as you would think!

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Yeah yeah

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