CHOCO-PB Smoothie

Here is a super delish Smoothie….Great for Pre-Run!

Choco-PB Soothie

  • 1 scoop vanilla protein (your choice, I use plant based but whey is fine if you have it)
  • 1 Tablespoon Natural Peanut Butter
  • 1 small Banana
  • 1 teaspoon Chia Seeds
  • 1 Tablespoon cacao nibs
  • 1 Cup Unsweetened Cashew Milk (or any non-dairy milk)
  • Ice

Blend until smooth

Cacao Nibs are great for pre workout…….

“Cacao Nibs contain a constituent known as “theobromine,” an alkaloid structurally similar to that of caffeine, that occurs in greater quantities in cacao and that acts as a stimulant and promotes strength, endurance, and enhanced mood.”

IMG_9907

So friggin good!

go down

It just did!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s