Here is a super delish Smoothie….Great for Pre-Run!
- 1 scoop vanilla protein (your choice, I use plant based but whey is fine if you have it)
- 1 Tablespoon Natural Peanut Butter
- 1 small Banana
- 1 teaspoon Chia Seeds
- 1 Tablespoon cacao nibs
- 1 Cup Unsweetened Cashew Milk (or any non-dairy milk)
Blend until smooth
Cacao Nibs are great for pre workout…….
“Cacao Nibs contain a constituent known as “theobromine,” an alkaloid structurally similar to that of caffeine, that occurs in greater quantities in cacao and that acts as a stimulant and promotes strength, endurance, and enhanced mood.”
So friggin good!
It just did!