Sometime I come up with these ideas that I immediately regret. But then I am too
stupid stubborn to admit it and follow through even though I am kicking myself the whole time……Well this was one of these ideas folks…….
I was feeling a bit sluggish and bloated so I just said screw it and decided to do the Isagenix 2 Day cleanse
I didn’t even post last night because I was absolutely miserable……I have never done a fast before…..EVER……and now I know why……..
I managed to get through it….mostly by constantly complaining, during the day, to anyone at work that would listen and to Shane in the evenings……I have no doubt that I drove everyone completely nuts……My problem was definitely EVERYONES problem!!!!
Sorry about that……….
I did take some before and after pictures, just to see if there would actually be a difference or if it is all in my head……I did end up loosing exactly 5 Lbs, but I can see a bit of a difference. I really do feel less bloated today and just better all around!
I was really struggling to get rid of those couple of lbs of Winter weight and just needed a boost. Now back to clean eating and hard workouts! This is how I chose to break the cleanse this morning……
Ingredients-In a food processor (makes 2 servings)
- 1 Banana 1 scoop protein powder (I used a chocolate/peanut butter powder)
- 1/4 Cup oats
- 2 Tablespoons cocoa powder
- 2 Tablespoons PB2
- 2 Cups Almond milk
- 1 Teaspoon Xanthan Gum
Blend until smooth…….Toppings can be anything you like……I added
- Cocoa Nibs
- Toasted Coconut
- Bea Pollen
I am so happy it is the weekend! 3 days off to workout and enjoy the weather!
Today will be a Body Pump class and a trail run! Tomorrow we are heading to a food and wine show after my weekly long run!
I would love to hear any other cleanses people have done? Although I like the results this one is too intense…….