Runners Logic: I’m Tired……I Think I’ll Go For A Run

just run

After work today I was exhausted! Even though I only worked 6-2 I was just beyond tired, but I had already planned on doing a 10k when I got home.


I changed out of my uniform at work and into my running clothes so that I didn’t even have to go into the house except to drop off my bag. Because if I sat down even for a minute that run wasn’t happening!


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Monday can bite me…..and race results

The results from yesterdays race were posted last night. According to the official stats I finished at 53:14 with a pace of 5:20 per km or 8:34 per mile. I finished 9 out of 28 in my age group and 58 out of 183 overall. Not many people ran the 10k compared to the 5k, which had 1500 runners.


We have our next 10k on May 10th. It is a easier course so I am hoping to hit 50-51 minutes……



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10k Race Recap! And no froyo for me………

Not gonna lie! I was pretty pumped for this run today! I was up at 6:30 ……..giphyreadySure am…….Before I left I packed up some goodies for me and KFG

Power Balls A Protein Shake Water and Pre Work-out

My stomach was feeling a bit off and I have been getting cramps while running lately, so I decided to just have a small snack…..

Ezekiel bread with chocolate PB and 1/2 a banana

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TGIS…..Just Kidding, I work this weekend!


I always get caught up in everyone’s TGIF posts on Facebook and Instagram….but every other weekend I get a reality check when I realise I have to work Saturday and Sunday….booo…..hissss…..fml and all that other shit….Although this weekend isn’t so bad because I took Sunday off for the 10K run…..Just have to get through today!

Usually at work I run around all day like a lunatic but Friday I literally sat on my caboose all day……..


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Sweet Potato Smoothie and Mexican Turkey Bowls…oh and I hate Mother Nature

I was hoping to get in another 10k run outside today but unfortunately I woke up to this….

IMG_4480SNOW…..WTF……On April 23?….Come on……


Seriously. This is getting ridiculous……

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After my 10k run and Domesticated business….and some WIAW, I still had time/energy to get a few more things done.

As mentioned I had some closet cleaning to get done…….what a freaking mess. I am such a pack rat sometimes…..You wouldn’t know it by looking at 90% of my house…..just do NOT look in my Bedroom Closet, Car Truck or Purse! For some reason I can not keep these three places organized! 2 hours and two garbage bags out later…..and now I know for sure……


I need to go shopping!

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10k run and Domesticated S*&^…..and some WIAW

I worked 6-6 the last two days so was definitely happy to have today and tomorrow off work! Slept in until 730 am this morning!


Yep…..True story…..

I was excited to get up and have coffee and catch up on some blog reading! While I read blogs and watched Michael and Kelly I had a delicious Smoothie Bowl!


I really love these things, have been eating them for years and I never get tired of them!

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Sunday Funday……Sushi and Cupcakes

Sunday was definitely the coldest day of the weekend, so spent a bit more time inside.  I was able to get some things around the house done and get ready for the work week……

I also made some Cupcakes for a co-workers Birthday tomorrow!



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Food and Wine Fest

Every year we go to The Food and Drink Fest


It always feels like the official kick off to Summer. This year they changed locations, so it didn’t have quite as many vendors but there was still tons of choices!

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Interval Run and Backyard Business

What a beautiful day it was yesterday! Finally a Saturday off work that was warm and sunny! I was so excited to see that my rhubarb has grown a lot this week! At least all that rain was good for something!!


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