Nike Woman’s 15k and a Quinoa Bowl Recipe 

I am just starting a long week at work (60 hour work week)

week

Last night I sent in my regristration for the Nike Woman’s 15 k in Toronto on June 14.

The registration closed last night and apparently I will receive an email letting me know if I have been chosen or not. I am really hoping to get to run this race!

anything

In other exciting news………

I did a lot of meal prep for the week. It’s almost starting to feel like spring and I’m craving lighter food. I made a delicious Quinoa Bowl. I eat this cold but you could warm it up if you wanted to

Ingredients

  • 4 cups cooked Quinoa
  • 1/2 cup diced sun dried tomatoes
  • 1 cup diced roasted red peppers
  • Fresh cilantro
  • 1/2 crumbled goad cheese

Mix all ingredients together and add some fresh cracked black pepper and balsamic vinegar to taste

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Delicious and filling. This will be my running fuel this week !

Just hoping this week goes smoothly!

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