I usually call these Power Balls but I have seen them referred to as Energy Bites. Either way they are delicious and pack a great energy Punch. These are a great pre workout snack, coming in around 100 Calorie each.
This recipe makes 24 golf ball size balls!
- 500 G dates (soaked until nice and soft)
- 1 cup oats
- 1 cup ground oats
- ½ cup natural peanut butter (melted)
- ½ Dark chocolate chips
- 4 TBSP ground flax
- 4 TBSP ground chia
- 4 TBSP hemp hearts
Process soft dates in food processor until smooth, add to all other ingredients and mix well.
I keep disposable gloves in my kitchen and I always mix these by hands.
Roll into balls and keep in freezer.
8= times I said balls in this post…….